HYROX løpsanalyse: John Mclagan - Glasgow 01:13:15 | HyCoach

HYROX løpsanalyse: John Mclagan

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:15
Rangering: #183
AG-rangering: #9
Kategori: SOLO · OPEN

John Mclagan

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:57 (49%)

Stations32:59 (45%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+10.0%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:43	673
Running 2	4:01	-
Sled Push	2:50	382
Running 3	4:24	-
Sled Pull	5:02	513
Running 4	4:29	-
Burpee Broad Jump	3:30	66
Running 5	4:37	-
Rowing	4:49	339
Running 6	4:23	-
Farmers Carry	2:10	544
Running 7	4:25	-
Sandbag Lunges	4:30	334
Running 8	5:54	-
Wall Balls	5:25	225
Running Total	35:57	177
Roxzone Total	4:24	245