HYROX løpsanalyse: Adam Foster - Glasgow 01:13:25 | HyCoach

HYROX løpsanalyse: Adam Foster

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:13:25
Rangering: #188
AG-rangering: #31
Kategori: SOLO · OPEN

Adam Foster

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:16 (47%)

Stations34:32 (47%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km-0.8%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:06	76
Running 2	4:06	-
Sled Push	3:29	693
Running 3	4:14	-
Sled Pull	4:10	241
Running 4	4:21	-
Burpee Broad Jump	6:10	601
Running 5	4:48	-
Rowing	4:53	406
Running 6	3:58	-
Farmers Carry	1:53	330
Running 7	4:04	-
Sandbag Lunges	3:50	144
Running 8	5:20	-
Wall Balls	6:01	356
Running Total	34:16	105
Roxzone Total	4:41	317