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HYROX løpsanalyse: Matthew Unsworth - Glasgow 01:14:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matthew Unsworth
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:14:55
Rangering
#238
AG-rangering
#36
Kategori
SOLO · OPEN
MU
Matthew Unsworth
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:36 (50%)
Stations
32:21 (43%)
Roxzone
5:01 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+10.4%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:12
-
SkiErg
4:17
204
Running 2
4:09
-
Sled Push
2:52
399
Running 3
4:40
-
Sled Pull
4:19
280
Running 4
4:46
-
Burpee Broad Jump
5:02
387
Running 5
5:07
-
Rowing
4:50
371
Running 6
4:52
-
Farmers Carry
1:40
145
Running 7
4:35
-
Sandbag Lunges
4:33
350
Running 8
5:20
-
Wall Balls
4:48
107
Running Total
37:36
278
Roxzone Total
5:01
403
Matthew Unsworth
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