HYROX løpsanalyse: Jamie Russell - Glasgow 01:16:00 | HyCoach

HYROX løpsanalyse: Jamie Russell

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:00
Rangering: #278
AG-rangering: #50
Kategori: SOLO · OPEN

Jamie Russell

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:01 (49%)

Stations33:37 (44%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+1.2%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:27	407
Running 2	4:17	-
Sled Push	3:36	734
Running 3	4:32	-
Sled Pull	4:42	413
Running 4	4:30	-
Burpee Broad Jump	3:31	71
Running 5	4:44	-
Rowing	4:42	241
Running 6	4:30	-
Farmers Carry	2:44	829
Running 7	4:20	-
Sandbag Lunges	5:02	490
Running 8	5:51	-
Wall Balls	4:53	120
Running Total	37:01	253
Roxzone Total	5:27	504