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HYROX løpsanalyse: Liam Owen - Glasgow 01:18:10 | HyCoach
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HYROX løpsanalyse: Liam Owen
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Liam Owen
Totaltid
01:18:10
Rangering
#331
AG-rangering
#25
Kategori
SOLO · OPEN
LO
Liam Owen
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:01 (49%)
Stations
34:24 (44%)
Roxzone
5:50 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+14.3%
16.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
4:09
109
Running 2
4:05
-
Sled Push
2:22
112
Running 3
4:32
-
Sled Pull
3:37
91
Running 4
4:50
-
Burpee Broad Jump
3:45
107
Running 5
5:07
-
Rowing
4:58
457
Running 6
4:26
-
Farmers Carry
2:02
458
Running 7
4:40
-
Sandbag Lunges
5:04
508
Running 8
6:34
-
Wall Balls
8:27
694
Running Total
38:01
312
Roxzone Total
5:50
587
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