hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: John Steventon
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
John Steventon
Totaltid
01:20:50
Rangering
#389
AG-rangering
#25
Kategori
SOLO · OPEN
JS
John Steventon
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:16 (50%)
Stations
36:03 (45%)
Roxzone
4:35 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+9.1%
11.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
4:19
246
Running 2
4:34
-
Sled Push
2:44
307
Running 3
4:44
-
Sled Pull
4:04
210
Running 4
4:48
-
Burpee Broad Jump
6:55
713
Running 5
5:11
-
Rowing
4:38
193
Running 6
5:00
-
Farmers Carry
2:31
750
Running 7
4:59
-
Sandbag Lunges
4:40
382
Running 8
6:25
-
Wall Balls
6:12
395
Running Total
40:16
452
Roxzone Total
4:35
290