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HYROX løpsanalyse: Matthew Gunns - Glasgow 01:23:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matthew Gunns
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Matthew Gunns
Totaltid
01:23:40
Rangering
#462
AG-rangering
#75
Kategori
SOLO · OPEN
MG
Matthew Gunns
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:57 (51%)
Stations
36:07 (43%)
Roxzone
4:41 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+11.2%
13.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:24
-
SkiErg
4:45
698
Running 2
4:45
-
Sled Push
3:18
615
Running 3
5:39
-
Sled Pull
5:34
670
Running 4
5:16
-
Burpee Broad Jump
5:53
559
Running 5
5:25
-
Rowing
4:46
299
Running 6
5:09
-
Farmers Carry
1:53
331
Running 7
5:17
-
Sandbag Lunges
4:38
375
Running 8
7:06
-
Wall Balls
5:20
211
Running Total
42:57
625
Roxzone Total
4:41
316
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