HYROX løpsanalyse: Richard Coe - Glasgow 01:24:19 | HyCoach

HYROX løpsanalyse: Richard Coe

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:19
Rangering: #481
AG-rangering: #102
Kategori: SOLO · OPEN

Richard Coe

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:24 (50%)

Stations35:10 (42%)

Roxzone6:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+12.1%13.9%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:37	585
Running 2	4:33	-
Sled Push	2:50	373
Running 3	5:14	-
Sled Pull	4:40	403
Running 4	5:08	-
Burpee Broad Jump	4:16	199
Running 5	5:25	-
Rowing	5:08	606
Running 6	5:05	-
Farmers Carry	2:06	502
Running 7	5:06	-
Sandbag Lunges	5:25	590
Running 8	7:09	-
Wall Balls	6:08	382
Running Total	42:24	588
Roxzone Total	6:49	759