HYROX løpsanalyse: James Smith - Glasgow 01:25:56 | HyCoach

HYROX løpsanalyse: James Smith

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:56
Rangering: #521
AG-rangering: #37
Kategori: SOLO · OPEN

James Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:00 (50%)

Stations37:59 (44%)

Roxzone5:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+4.7%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:24	340
Running 2	4:56	-
Sled Push	3:17	607
Running 3	5:08	-
Sled Pull	5:23	617
Running 4	5:20	-
Burpee Broad Jump	6:08	597
Running 5	5:37	-
Rowing	4:51	380
Running 6	5:10	-
Farmers Carry	2:10	548
Running 7	5:10	-
Sandbag Lunges	5:44	658
Running 8	6:54	-
Wall Balls	6:02	363
Running Total	43:00	627
Roxzone Total	5:02	406