HYROX løpsanalyse: Lewis Swain - Glasgow 01:27:36 | HyCoach

HYROX løpsanalyse: Lewis Swain

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:36
Rangering: #563
AG-rangering: #150
Kategori: SOLO · OPEN

Lewis Swain

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:45 (46%)

Stations41:05 (47%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+7.4%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:38	600
Running 2	4:30	-
Sled Push	3:14	588
Running 3	4:58	-
Sled Pull	4:29	344
Running 4	5:15	-
Burpee Broad Jump	7:57	815
Running 5	5:25	-
Rowing	5:04	564
Running 6	5:07	-
Farmers Carry	2:04	473
Running 7	4:50	-
Sandbag Lunges	5:29	606
Running 8	6:28	-
Wall Balls	8:10	668
Running Total	40:45	485
Roxzone Total	5:50	589