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HYROX løpsanalyse: Alfie Roberts - Glasgow 01:27:38 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alfie Roberts
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Alfie Roberts
Totaltid
01:27:38
Rangering
#564
AG-rangering
#40
Kategori
SOLO · OPEN
AR
Alfie Roberts
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:18 (49%)
Stations
37:20 (43%)
Roxzone
7:04 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+22.1%
17.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:22
-
SkiErg
4:22
304
Running 2
4:31
-
Sled Push
2:51
385
Running 3
5:09
-
Sled Pull
6:34
856
Running 4
5:04
-
Burpee Broad Jump
5:00
376
Running 5
5:51
-
Rowing
5:26
778
Running 6
5:21
-
Farmers Carry
2:56
877
Running 7
5:31
-
Sandbag Lunges
4:23
295
Running 8
7:32
-
Wall Balls
5:48
298
Running Total
43:18
640
Roxzone Total
7:04
786
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