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HYROX løpsanalyse: Christopher Mcglone - Glasgow 01:39:01 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Christopher Mcglone
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · ENG
Totaltid
01:39:01
Rangering
#777
AG-rangering
#193
Kategori
SOLO · OPEN
CM
Christopher Mcglone
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:52 (50%)
Stations
42:04 (42%)
Roxzone
7:09 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:14/km
+14.3%
29.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
4:52
776
Running 2
4:54
-
Sled Push
3:03
498
Running 3
5:45
-
Sled Pull
6:11
801
Running 4
5:46
-
Burpee Broad Jump
6:19
627
Running 5
7:18
-
Rowing
5:39
862
Running 6
5:17
-
Farmers Carry
3:23
937
Running 7
5:36
-
Sandbag Lunges
5:28
602
Running 8
10:41
-
Wall Balls
7:09
547
Running Total
49:52
863
Roxzone Total
7:09
800
Christopher McGlone
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