HYROX løpsanalyse: Jess Rowan - Glasgow 01:25:50 | HyCoach

HYROX løpsanalyse: Jess Rowan

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:50
Rangering: #180
AG-rangering: #13
Kategori: SOLO · OPEN

Jess Rowan

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:22 (50%)

Stations37:16 (43%)

Roxzone5:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km-6.5%10.5%

Splittider

Segment	Tid	Rangering
Running 1	6:22	-
SkiErg	5:15	230
Running 2	5:25	-
Sled Push	2:48	188
Running 3	4:50	-
Sled Pull	6:03	262
Running 4	5:03	-
Burpee Broad Jump	6:59	253
Running 5	5:18	-
Rowing	5:45	269
Running 6	5:01	-
Farmers Carry	2:04	159
Running 7	5:04	-
Sandbag Lunges	4:01	98
Running 8	6:22	-
Wall Balls	4:21	188
Running Total	43:22	183
Roxzone Total	5:15	196