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HYROX løpsanalyse: Nicola Eccles - Glasgow 01:28:25 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nicola Eccles
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Nicola Eccles
Totaltid
01:28:25
Rangering
#212
AG-rangering
#8
Kategori
SOLO · OPEN
NE
Nicola Eccles
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:24 (49%)
Stations
38:26 (43%)
Roxzone
6:40 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+9.2%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:48
-
SkiErg
5:13
211
Running 2
5:03
-
Sled Push
2:13
38
Running 3
5:02
-
Sled Pull
5:26
178
Running 4
5:21
-
Burpee Broad Jump
7:57
315
Running 5
5:28
-
Rowing
5:48
286
Running 6
5:19
-
Farmers Carry
1:52
70
Running 7
5:31
-
Sandbag Lunges
4:54
242
Running 8
6:56
-
Wall Balls
5:03
268
Running Total
43:24
185
Roxzone Total
6:40
336
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