HYROX løpsanalyse: Helen Ormerod

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:18:08
Rangering: #11
AG-rangering: #4
Kategori: SOLO · PRO

Helen Ormerod

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:24 (47%)

Stations36:50 (47%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+9.8%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:57	25
Running 2	4:14	-
Sled Push	3:50	15
Running 3	4:31	-
Sled Pull	6:34	23
Running 4	4:36	-
Burpee Broad Jump	5:34	23
Running 5	4:38	-
Rowing	5:07	18
Running 6	4:38	-
Farmers Carry	2:00	10
Running 7	4:39	-
Sandbag Lunges	4:37	15
Running 8	5:01	-
Wall Balls	4:11	1
Running Total	36:24	8
Roxzone Total	4:58	20

HYROX løpsanalyse: Helen Ormerod - Glasgow 01:18:08 | HyCoach