HYROX Race Analysis: Patrick Tillack - Essen 01:18:10 | HyCoach

HYROX Race Analysis: Patrick Tillack

HYROX Essen — 1. oktober 2022

Essen, Germany · SOLO · OPEN · GER

Patrick Tillack

Totaltid: 01:18:10
Rangering: #47
AG-rangering: #11
Kategori: SOLO · OPEN

Patrick Tillack

1-2OKT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:25 (50%)

Stations33:02 (42%)

Roxzone5:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+5.0%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:21	91
Running 2	4:39	-
Sled Push	3:08	108
Running 3	4:52	-
Sled Pull	3:35	46
Running 4	4:55	-
Burpee Broad Jump	5:04	69
Running 5	4:58	-
Rowing	4:41	100
Running 6	5:01	-
Farmers Carry	1:40	24
Running 7	4:53	-
Sandbag Lunges	4:39	68
Running 8	5:48	-
Wall Balls	5:54	76
Running Total	39:25	54
Roxzone Total	5:48	30