HYROX løpsanalyse: Sandra Wachtendonk - Essen 01:34:38 | HyCoach

HYROX løpsanalyse: Sandra Wachtendonk

HYROX Essen — 1. oktober 2022

Essen, Germany · SOLO · OPEN · GER

Sandra Wachtendonk

Totaltid: 01:34:38
Rangering: #47
AG-rangering: #3
Kategori: SOLO · OPEN

Sandra Wachtendonk

HYROX Essen

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:30 (49%)

Stations40:46 (43%)

Roxzone7:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+6.6%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	5:48	75
Running 2	5:31	-
Sled Push	2:53	47
Running 3	5:40	-
Sled Pull	5:15	51
Running 4	5:48	-
Burpee Broad Jump	8:38	71
Running 5	6:00	-
Rowing	5:36	63
Running 6	5:49	-
Farmers Carry	2:13	41
Running 7	5:53	-
Sandbag Lunges	4:58	45
Running 8	6:23	-
Wall Balls	5:25	62
Running Total	46:30	36
Roxzone Total	7:27	40