HYROX løpsanalyse: Jana Eickhoff & Pia Baumgart & Beate Kleuel & Jana Köllen - Essen 01:21:10 | HyCoach

HYROX løpsanalyse: Jana Eickhoff & Pia Baumgart & Beate Kleuel & Jana Köllen

HYROX Essen — 1. oktober 2022

Essen, Germany · RELAY · OPEN

Totaltid: 01:21:10
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Jana EickhoffPia BaumgartBeate KleuelJana Köllen

HYROX Essen

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:19 (52%)

Stations32:41 (40%)

Roxzone6:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km-3.3%12.4%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:25	1
Running 2	5:38	-
Sled Push	2:30	3
Running 3	5:37	-
Sled Pull	3:27	1
Running 4	6:31	-
Burpee Broad Jump	5:45	4
Running 5	4:58	-
Rowing	4:43	3
Running 6	4:08	-
Farmers Carry	1:44	2
Running 7	5:27	-
Sandbag Lunges	5:07	5
Running 8	4:47	-
Wall Balls	5:00	3
Running Total	42:19	2
Roxzone Total	6:15	2