HYROX løpsanalyse: Sascha Weyermann Matthias Hanrath & Matthias Hanrath & 1 autre - Essen 01:19:11 | HyCoach

HYROX løpsanalyse: Sascha Weyermann Matthias Hanrath & Matthias Hanrath & 1 autre

HYROX Essen — 1. oktober 2022

Essen, Germany · DOUBLES · OPEN

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Totaltid: 01:19:11
Rangering: #86
AG-rangering: #13
Kategori: DOUBLES · OPEN

Sascha Weyermann Matthias Hanrath

Matthias Hanrath

Sascha Weyermann

HYROX Essen

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:17 (57%)

Stations25:45 (32%)

Roxzone8:12 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+5.4%8.2%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	3:59	84
Running 2	5:17	-
Sled Push	1:47	85
Running 3	5:26	-
Sled Pull	2:31	65
Running 4	5:33	-
Burpee Broad Jump	3:02	77
Running 5	5:31	-
Rowing	4:35	106
Running 6	5:36	-
Farmers Carry	1:51	100
Running 7	5:34	-
Sandbag Lunges	3:59	91
Running 8	6:52	-
Wall Balls	4:01	54
Running Total	45:17	71
Roxzone Total	8:12	102