HYROX løpsanalyse: Andreas Sradnick Thomas Jucken & Andreas Sradnick & 1 autre - Essen 02:07:52 | HyCoach

HYROX løpsanalyse: Andreas Sradnick Thomas Jucken & Andreas Sradnick & 1 autre

HYROX Essen — 1. oktober 2022

Essen, Germany · DOUBLES · OPEN

· ·

Totaltid: 02:07:52
Rangering: #141
AG-rangering: #82
Kategori: DOUBLES · OPEN

Andreas Sradnick Thomas Jucken

Andreas Sradnick

Thomas Jucken

HYROX Essen

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running74:14 (58%)

Stations38:46 (30%)

Roxzone14:57 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:17/km+8.7%14.7%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:17	127
Running 2	8:36	-
Sled Push	2:14	133
Running 3	9:27	-
Sled Pull	2:33	69
Running 4	9:48	-
Burpee Broad Jump	7:47	143
Running 5	9:38	-
Rowing	4:54	125
Running 6	9:25	-
Farmers Carry	2:19	138
Running 7	9:21	-
Sandbag Lunges	8:11	143
Running 8	11:40	-
Wall Balls	6:31	133
Running Total	1:14:14	140
Roxzone Total	14:57	142