HYROX løpsanalyse: Melanie Witzke Anita Horn & Anita Horn & 1 autre - Essen 01:14:04 | HyCoach

HYROX løpsanalyse: Melanie Witzke Anita Horn & Anita Horn & 1 autre

HYROX Essen — 1. oktober 2022

Essen, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:14:04
Rangering: #10
AG-rangering: #7
Kategori: DOUBLES · OPEN

Melanie Witzke Anita Horn

Anita Horn

Melanie Witzke

HYROX Essen

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:28 (59%)

Stations24:47 (33%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+16.5%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:21	19
Running 2	4:51	-
Sled Push	1:29	12
Running 3	5:20	-
Sled Pull	3:08	31
Running 4	5:22	-
Burpee Broad Jump	3:39	26
Running 5	5:34	-
Rowing	4:37	15
Running 6	5:40	-
Farmers Carry	1:36	10
Running 7	5:39	-
Sandbag Lunges	3:01	16
Running 8	6:23	-
Wall Balls	2:56	39
Running Total	43:28	13
Roxzone Total	5:54	11