HYROX løpsanalyse: Benjamin Adriani & Denise Esser Benjamin Adriani & 1 autre - Essen 01:19:46 | HyCoach

HYROX løpsanalyse: Benjamin Adriani & Denise Esser Benjamin Adriani & 1 autre

HYROX Essen — 1. oktober 2022

Essen, Germany · DOUBLES · OPEN · GER

· ·

Totaltid: 01:19:46
Rangering: #49
AG-rangering: #29
Kategori: DOUBLES · OPEN

Benjamin Adriani

Denise Esser Benjamin Adriani

Denise Esser

HYROX Essen

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:27 (61%)

Stations25:06 (31%)

Roxzone6:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+14.3%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	3:41	1
Running 2	5:35	-
Sled Push	1:53	27
Running 3	5:44	-
Sled Pull	2:41	19
Running 4	5:51	-
Burpee Broad Jump	3:56	79
Running 5	6:02	-
Rowing	4:09	13
Running 6	5:51	-
Farmers Carry	1:26	9
Running 7	6:23	-
Sandbag Lunges	3:24	37
Running 8	7:11	-
Wall Balls	3:56	44
Running Total	48:27	62
Roxzone Total	6:17	40