HYROX løpsanalyse: Michael Wentz Ervin Hanic & Ervin Hanic & 1 annen - Köln 01:11:50 | HyCoach

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HYROX løpsanalyse: Michael Wentz Ervin Hanic & Ervin Hanic & 1 annen

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:11:50
Rangering: #65
AG-rangering: #37
Kategori: DOUBLES · OPEN

Michael Wentz Ervin Hanic

Ervin Hanic

Michael Wentz

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:53 (60%)

Stations24:16 (34%)

Roxzone4:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+14.6%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	3:51	95
Running 2	4:55	-
Sled Push	1:51	171
Running 3	5:47	-
Sled Pull	2:57	136
Running 4	5:37	-
Burpee Broad Jump	3:11	106
Running 5	5:44	-
Rowing	4:13	87
Running 6	5:39	-
Farmers Carry	1:19	15
Running 7	5:38	-
Sandbag Lunges	3:13	94
Running 8	4:36	-
Wall Balls	3:41	60
Running Total	42:53	72
Roxzone Total	4:45	59