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HYROX løpsanalyse: Marco Jäckel & Ajeeth Sivanayagam

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN · GER

Marco Jäckel · Ajeeth Sivanayagam

Totaltid: 01:20:52
Rangering: #125
AG-rangering: #71
Kategori: DOUBLES · OPEN

Marco Jäckel

Ajeeth Sivanayagam

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:47 (63%)

Stations24:51 (31%)

Roxzone5:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km+4.8%16.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:31	6
Running 2	6:34	-
Sled Push	1:45	142
Running 3	7:17	-
Sled Pull	5:31	222
Running 4	7:03	-
Burpee Broad Jump	2:44	63
Running 5	7:11	-
Rowing	3:59	30
Running 6	6:44	-
Farmers Carry	1:28	49
Running 7	6:53	-
Sandbag Lunges	2:31	25
Running 8	4:52	-
Wall Balls	3:22	11
Running Total	50:47	154
Roxzone Total	5:19	84