HYROX løpsanalyse: Janina Michel Lena Oestreich & Lena Oestreich & 1 annen

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:10:15
Rangering: #11
AG-rangering: #4
Kategori: DOUBLES · OPEN

Janina Michel Lena Oestreich

Lena Oestreich

Janina Michel

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:19 (60%)

Stations23:22 (33%)

Roxzone4:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+7.2%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:25	63
Running 2	5:21	-
Sled Push	1:27	36
Running 3	5:39	-
Sled Pull	3:22	67
Running 4	5:45	-
Burpee Broad Jump	2:19	4
Running 5	5:54	-
Rowing	4:37	30
Running 6	5:42	-
Farmers Carry	1:38	41
Running 7	5:44	-
Sandbag Lunges	2:44	19
Running 8	4:23	-
Wall Balls	2:50	82
Running Total	42:19	15
Roxzone Total	4:39	16

HYROX løpsanalyse: Janina Michel Lena Oestreich & Lena Oestreich & 1 annen - Köln 01:10:15 | HyCoach