HYROX løpsanalyse: Ina Jahnke Beate Kleuel & Beate Kleuel & 1 annen - Köln 01:45:55 | HyCoach

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HYROX løpsanalyse: Ina Jahnke Beate Kleuel & Beate Kleuel & 1 annen

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:45:55
Rangering: #179
AG-rangering: #24
Kategori: DOUBLES · OPEN

Ina Jahnke Beate Kleuel

Beate Kleuel

Ina Jahnke

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running67:55 (64%)

Stations29:44 (28%)

Roxzone8:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:29/km+12.2%7.5%

Splittider

Segment	Tid	Rangering
Running 1	7:48	-
SkiErg	4:41	131
Running 2	8:12	-
Sled Push	1:46	127
Running 3	8:39	-
Sled Pull	3:44	128
Running 4	8:40	-
Burpee Broad Jump	5:28	162
Running 5	9:14	-
Rowing	4:38	33
Running 6	8:53	-
Farmers Carry	2:06	163
Running 7	9:12	-
Sandbag Lunges	4:20	162
Running 8	7:19	-
Wall Balls	3:01	120
Running Total	1:07:55	185
Roxzone Total	8:21	172