HYROX løpsanalyse: Daniel Ziech Maike Ziech & Maike Ziech & 1 autre - Köln 01:07:20 | HyCoach

HYROX løpsanalyse: Daniel Ziech Maike Ziech & Maike Ziech & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:07:20
Rangering: #15
AG-rangering: #9
Kategori: DOUBLES · OPEN

Daniel Ziech Maike Ziech

Maike Ziech

Daniel Ziech

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:59 (61%)

Stations20:56 (31%)

Roxzone5:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+8.3%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	3:31	1
Running 2	5:14	-
Sled Push	1:49	64
Running 3	5:37	-
Sled Pull	1:53	1
Running 4	5:38	-
Burpee Broad Jump	2:37	32
Running 5	6:00	-
Rowing	3:38	1
Running 6	5:48	-
Farmers Carry	1:21	11
Running 7	5:40	-
Sandbag Lunges	2:43	18
Running 8	4:19	-
Wall Balls	3:24	14
Running Total	41:59	31
Roxzone Total	5:41	84