HYROX løpsanalyse: Dominik Poreba Nicole Landre & Nicole Landré & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:08:23
Rangering: #21
AG-rangering: #13
Kategori: DOUBLES · OPEN

Dominik Poreba Nicole Landre

Nicole Landré

Dominik Poreba

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:15 (60%)

Stations22:43 (33%)

Roxzone4:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km-35.6%23.7%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	3:39	4
Running 2	8:00	-
Sled Push	2:21	162
Running 3	4:52	-
Sled Pull	2:25	8
Running 4	4:40	-
Burpee Broad Jump	2:47	46
Running 5	4:56	-
Rowing	4:15	38
Running 6	4:50	-
Farmers Carry	1:20	6
Running 7	5:09	-
Sandbag Lunges	2:37	7
Running 8	5:32	-
Wall Balls	3:19	5
Running Total	41:15	26
Roxzone Total	4:29	26

HYROX løpsanalyse: Dominik Poreba Nicole Landre & Nicole Landré & 1 autre - Köln 01:08:23 | HyCoach