HYROX løpsanalyse: Luca Nappa Lena Meissner & Lena Meissner & 1 autre - Köln 01:12:50 | HyCoach

HYROX løpsanalyse: Luca Nappa Lena Meissner & Lena Meissner & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN · GER

· ·

Totaltid: 01:12:50
Rangering: #41
AG-rangering: #25
Kategori: DOUBLES · OPEN

Luca Nappa Lena Meissner

Lena Meissner

Luca Nappa

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:34 (61%)

Stations22:49 (31%)

Roxzone5:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+5.6%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:03	76
Running 2	5:42	-
Sled Push	1:47	50
Running 3	6:12	-
Sled Pull	3:07	77
Running 4	5:53	-
Burpee Broad Jump	2:13	7
Running 5	5:57	-
Rowing	4:09	17
Running 6	6:03	-
Farmers Carry	1:11	2
Running 7	6:01	-
Sandbag Lunges	2:58	40
Running 8	4:41	-
Wall Balls	3:21	7
Running Total	44:34	59
Roxzone Total	5:34	76