HYROX løpsanalyse: Marianna Herno Jannis Jaschik & Jannis Jaschik & 1 autre - Köln 01:21:37 | HyCoach

HYROX løpsanalyse: Marianna Herno Jannis Jaschik & Jannis Jaschik & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:21:37
Rangering: #110
AG-rangering: #56
Kategori: DOUBLES · OPEN

Marianna Herno Jannis Jaschik

Jannis Jaschik

Marianna Herno

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:58 (57%)

Stations27:56 (34%)

Roxzone6:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+5.3%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:15	127
Running 2	5:58	-
Sled Push	2:38	189
Running 3	6:17	-
Sled Pull	3:31	122
Running 4	6:16	-
Burpee Broad Jump	3:12	94
Running 5	6:33	-
Rowing	4:49	165
Running 6	6:24	-
Farmers Carry	1:48	122
Running 7	6:17	-
Sandbag Lunges	3:23	87
Running 8	5:08	-
Wall Balls	4:20	149
Running Total	46:58	91
Roxzone Total	6:49	140