HYROX Race Analysis: Tobias Derucki Verena Schmitt & Verena Schmitt & 1 autre - Köln 01:28:11 | HyCoach

HYROX Race Analysis: Tobias Derucki Verena Schmitt & Verena Schmitt & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN · GER

· ·

Totaltid: 01:28:11
Rangering: #154
AG-rangering: #19
Kategori: DOUBLES · OPEN

Tobias Derucki Verena Schmitt

Verena Schmitt

Tobias Derucki

25-26FEB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:51 (53%)

Stations35:04 (40%)

Roxzone6:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+0.8%12.3%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:51	206
Running 2	6:09	-
Sled Push	2:40	193
Running 3	6:18	-
Sled Pull	5:35	210
Running 4	6:15	-
Burpee Broad Jump	3:25	112
Running 5	6:13	-
Rowing	5:08	192
Running 6	6:27	-
Farmers Carry	2:30	208
Running 7	6:12	-
Sandbag Lunges	5:41	204
Running 8	5:02	-
Wall Balls	5:14	191
Running Total	46:51	89
Roxzone Total	6:21	119