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HYROX løpsanalyse: Steven Wolff & Lijun Leibold Steven Wolff & 1 autre - Köln 01:35:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Steven Wolff & Lijun Leibold Steven Wolff & 1 autre
HYROX Köln — 25. februar 2023
Köln, Germany · DOUBLES · OPEN · GER
·
·
Totaltid
01:35:57
Rangering
#180
AG-rangering
#95
Kategori
DOUBLES · OPEN
SW
Steven Wolff
LW
Lijun Leibold Steven Wolff
LL
Lijun Leibold
25-26
FEB
2023
2
Fullført
1,431
HYROX Köln
Köln, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:53 (58%)
Stations
31:45 (33%)
Roxzone
8:24 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:59/km
+5.6%
15.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
4:46
201
Running 2
7:08
-
Sled Push
1:41
28
Running 3
6:53
-
Sled Pull
3:43
139
Running 4
6:55
-
Burpee Broad Jump
3:30
118
Running 5
8:17
-
Rowing
6:18
212
Running 6
7:54
-
Farmers Carry
1:29
28
Running 7
7:32
-
Sandbag Lunges
3:56
132
Running 8
6:52
-
Wall Balls
6:22
202
Running Total
55:53
175
Roxzone Total
8:24
182
Steven Wolff
Lijun Leibold Steven Wolff
Lijun Leibold
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