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HYROX løpsanalyse: Carina Bungard
HYROX Köln — 25. februar 2023
Köln, Germany · SOLO · PRO · GER
Carina Bungard
Totaltid
01:10:24
Rangering
#8
AG-rangering
#2
Kategori
SOLO · PRO
CB
Carina Bungard
25-26
FEB
2023
2
Fullført
1,431
HYROX Köln
Köln, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:00 (50%)
Stations
31:30 (45%)
Roxzone
3:59 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
+5.2%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:01
-
SkiErg
4:26
8
Running 2
4:30
-
Sled Push
3:06
15
Running 3
4:46
-
Sled Pull
4:42
20
Running 4
4:42
-
Burpee Broad Jump
3:12
5
Running 5
4:47
-
Rowing
4:30
7
Running 6
4:47
-
Farmers Carry
2:13
23
Running 7
4:44
-
Sandbag Lunges
4:04
14
Running 8
3:47
-
Wall Balls
5:17
19
Running Total
35:00
5
Roxzone Total
3:59
10