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HYROX løpsanalyse: Kerstin Brückner
HYROX Köln — 25. februar 2023
Köln, Germany · SOLO · PRO · GER
Kerstin Brückner
Totaltid
01:17:13
Rangering
#15
AG-rangering
#4
Kategori
SOLO · PRO
KB
Kerstin Brückner
25-26
FEB
2023
2
Fullført
1,431
HYROX Köln
Köln, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:49 (52%)
Stations
33:26 (43%)
Roxzone
4:03 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
+10.3%
13.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
4:32
15
Running 2
5:00
-
Sled Push
4:06
38
Running 3
5:30
-
Sled Pull
4:44
21
Running 4
5:20
-
Burpee Broad Jump
4:45
24
Running 5
5:22
-
Rowing
4:37
11
Running 6
5:20
-
Farmers Carry
2:00
13
Running 7
5:31
-
Sandbag Lunges
4:12
16
Running 8
4:25
-
Wall Balls
4:30
12
Running Total
39:49
22
Roxzone Total
4:03
11
