HYROX løpsanalyse: Mimoushka Kion - Köln 01:21:05 | HyCoach

HYROX løpsanalyse: Mimoushka Kion

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · PRO · ITA

Totaltid: 01:21:05
Rangering: #24
AG-rangering: #1
Kategori: SOLO · PRO

Mimoushka Kion

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:23 (52%)

Stations33:55 (42%)

Roxzone4:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+3.0%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:58	38
Running 2	5:35	-
Sled Push	3:10	18
Running 3	5:37	-
Sled Pull	4:27	14
Running 4	5:44	-
Burpee Broad Jump	4:23	16
Running 5	5:40	-
Rowing	4:55	29
Running 6	5:42	-
Farmers Carry	2:29	27
Running 7	5:45	-
Sandbag Lunges	4:43	24
Running 8	4:29	-
Wall Balls	4:50	15
Running Total	42:23	31
Roxzone Total	4:51	25