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HYROX løpsanalyse: Melanie Arzberger
HYROX Köln — 25. februar 2023
Köln, Germany · SOLO · PRO · AUT
Melanie Arzberger
Totaltid
01:29:18
Rangering
#32
AG-rangering
#3
Kategori
SOLO · PRO
MA
Melanie Arzberger
25-26
FEB
2023
2
Fullført
1,431
HYROX Köln
Köln, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:52 (51%)
Stations
37:56 (42%)
Roxzone
5:35 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+5.9%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:41
-
SkiErg
4:41
23
Running 2
5:23
-
Sled Push
3:51
36
Running 3
5:31
-
Sled Pull
5:07
31
Running 4
5:37
-
Burpee Broad Jump
5:12
28
Running 5
5:43
-
Rowing
4:55
28
Running 6
5:40
-
Farmers Carry
2:29
28
Running 7
5:42
-
Sandbag Lunges
5:17
35
Running 8
6:39
-
Wall Balls
6:24
33
Running Total
45:52
37
Roxzone Total
5:35
32
