HYROX løpsanalyse: Florian Mildner - Köln 01:04:55 | HyCoach

HYROX løpsanalyse: Florian Mildner

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Florian Mildner

Totaltid: 01:04:55
Rangering: #11
AG-rangering: #1
Kategori: SOLO · OPEN

Florian Mildner

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:59 (52%)

Stations27:01 (42%)

Roxzone3:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+2.7%13.7%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	3:55	23
Running 2	4:20	-
Sled Push	2:15	68
Running 3	4:31	-
Sled Pull	2:54	12
Running 4	4:43	-
Burpee Broad Jump	4:20	84
Running 5	4:44	-
Rowing	4:16	49
Running 6	4:37	-
Farmers Carry	1:56	189
Running 7	4:27	-
Sandbag Lunges	3:04	18
Running 8	3:46	-
Wall Balls	4:21	43
Running Total	33:59	29
Roxzone Total	3:58	28