HYROX løpsanalyse: Jan Peiniger - Köln 01:10:08 | HyCoach

HYROX løpsanalyse: Jan Peiniger

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:10:08
Rangering: #47
AG-rangering: #3
Kategori: SOLO · OPEN

Jan Peiniger

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:56 (53%)

Stations27:56 (40%)

Roxzone5:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+11.7%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:02	56
Running 2	4:33	-
Sled Push	2:23	117
Running 3	4:54	-
Sled Pull	3:26	74
Running 4	4:56	-
Burpee Broad Jump	4:11	67
Running 5	5:06	-
Rowing	4:23	91
Running 6	5:01	-
Farmers Carry	1:42	91
Running 7	5:05	-
Sandbag Lunges	3:46	64
Running 8	4:08	-
Wall Balls	4:03	24
Running Total	36:56	65
Roxzone Total	5:20	143