HYROX løpsanalyse: Tom Cornish - Köln 01:12:55 | HyCoach

HYROX løpsanalyse: Tom Cornish

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GBR

Totaltid: 01:12:55
Rangering: #65
AG-rangering: #14
Kategori: SOLO · OPEN

Tom Cornish

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:48 (50%)

Stations31:26 (43%)

Roxzone4:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+8.7%14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:52	14
Running 2	4:37	-
Sled Push	2:28	147
Running 3	4:52	-
Sled Pull	3:34	92
Running 4	4:57	-
Burpee Broad Jump	5:52	249
Running 5	5:08	-
Rowing	4:23	99
Running 6	5:04	-
Farmers Carry	1:44	107
Running 7	5:01	-
Sandbag Lunges	4:32	167
Running 8	4:07	-
Wall Balls	5:01	101
Running Total	36:48	61
Roxzone Total	4:43	84