HYROX løpsanalyse: Alexander Ritter - Köln 01:14:51 | HyCoach

HYROX løpsanalyse: Alexander Ritter

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Alexander Ritter

Totaltid: 01:14:51
Rangering: #85
AG-rangering: #3
Kategori: SOLO · OPEN

Alexander Ritter

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:34 (53%)

Stations30:23 (41%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+11.9%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:16	174
Running 2	4:53	-
Sled Push	2:27	134
Running 3	5:15	-
Sled Pull	3:31	81
Running 4	5:05	-
Burpee Broad Jump	4:52	144
Running 5	5:31	-
Rowing	4:38	215
Running 6	5:18	-
Farmers Carry	1:45	113
Running 7	5:28	-
Sandbag Lunges	4:24	151
Running 8	4:34	-
Wall Balls	4:30	49
Running Total	39:34	113
Roxzone Total	4:58	115