HYROX løpsanalyse: Hendrik Hilzinger - Köln 01:22:54 | HyCoach

HYROX løpsanalyse: Hendrik Hilzinger

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Hendrik Hilzinger

Totaltid: 01:22:54
Rangering: #172
AG-rangering: #29
Kategori: SOLO · OPEN

Hendrik Hilzinger

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:25 (56%)

Stations31:20 (38%)

Roxzone5:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+0.9%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:16	170
Running 2	5:41	-
Sled Push	2:26	128
Running 3	5:41	-
Sled Pull	3:56	155
Running 4	5:59	-
Burpee Broad Jump	4:06	63
Running 5	6:18	-
Rowing	4:30	142
Running 6	6:04	-
Farmers Carry	1:35	45
Running 7	5:44	-
Sandbag Lunges	4:47	206
Running 8	7:07	-
Wall Balls	5:44	184
Running Total	46:25	278
Roxzone Total	5:13	133