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HYROX løpsanalyse: Kim Mandel
HYROX Köln — 25. februar 2023
Köln, Germany · SOLO · OPEN · GER
Kim Mandel
Totaltid
01:24:11
Rangering
#189
AG-rangering
#43
Kategori
SOLO · OPEN
KM
Kim Mandel
25-26
FEB
2023
2
Fullført
1,431
HYROX Köln
Köln, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:04 (53%)
Stations
34:24 (41%)
Roxzone
4:47 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:38/km
+11.6%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:10
-
SkiErg
4:27
280
Running 2
5:27
-
Sled Push
2:41
212
Running 3
5:54
-
Sled Pull
3:17
41
Running 4
5:45
-
Burpee Broad Jump
5:38
222
Running 5
5:55
-
Rowing
4:32
159
Running 6
5:55
-
Farmers Carry
1:39
72
Running 7
6:05
-
Sandbag Lunges
5:44
322
Running 8
4:56
-
Wall Balls
6:26
268
Running Total
45:04
251
Roxzone Total
4:47
90
