HYROX løpsanalyse: Jörg Sellge

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:42:33
Rangering: #366
AG-rangering: #24
Kategori: SOLO · OPEN

Jörg Sellge

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:10 (52%)

Stations40:49 (40%)

Roxzone8:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:39/km+13.5%6.7%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	4:17	183
Running 2	6:11	-
Sled Push	3:23	375
Running 3	6:33	-
Sled Pull	4:47	302
Running 4	6:56	-
Burpee Broad Jump	6:57	340
Running 5	7:00	-
Rowing	4:36	190
Running 6	7:19	-
Farmers Carry	2:10	292
Running 7	7:01	-
Sandbag Lunges	6:34	375
Running 8	6:10	-
Wall Balls	8:05	374
Running Total	53:10	396
Roxzone Total	8:39	383

HYROX løpsanalyse: Jörg Sellge - Köln 01:42:33 | HyCoach