HYROX løpsanalyse: Sarah Wagner - Köln 01:22:34 | HyCoach

HYROX løpsanalyse: Sarah Wagner

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:22:34
Rangering: #45
AG-rangering: #13
Kategori: SOLO · OPEN

Sarah Wagner

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:51 (53%)

Stations33:37 (41%)

Roxzone5:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+12.7%12.7%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:58	75
Running 2	5:23	-
Sled Push	2:24	69
Running 3	5:54	-
Sled Pull	5:28	125
Running 4	5:45	-
Burpee Broad Jump	5:23	48
Running 5	6:04	-
Rowing	5:03	56
Running 6	6:00	-
Farmers Carry	2:08	94
Running 7	6:04	-
Sandbag Lunges	4:30	85
Running 8	4:41	-
Wall Balls	3:43	55
Running Total	43:51	45
Roxzone Total	5:09	44