HYROX løpsanalyse: Sandra Grimm - Köln 01:25:38 | HyCoach

HYROX løpsanalyse: Sandra Grimm

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:25:38
Rangering: #70
AG-rangering: #12
Kategori: SOLO · OPEN

Sandra Grimm

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:53 (55%)

Stations33:42 (39%)

Roxzone5:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+10.5%12.7%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	5:16	130
Running 2	5:51	-
Sled Push	2:33	93
Running 3	6:09	-
Sled Pull	4:11	34
Running 4	6:11	-
Burpee Broad Jump	5:40	58
Running 5	6:25	-
Rowing	4:52	20
Running 6	6:25	-
Farmers Carry	2:20	128
Running 7	6:28	-
Sandbag Lunges	5:04	123
Running 8	5:18	-
Wall Balls	3:46	56
Running Total	46:53	82
Roxzone Total	5:07	43