HYROX løpsanalyse: Stacey Kouwijzer - Köln 01:43:13 | HyCoach

HYROX løpsanalyse: Stacey Kouwijzer

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · NED

Stacey Kouwijzer

Totaltid: 01:43:13
Rangering: #148
AG-rangering: #33
Kategori: SOLO · OPEN

Stacey Kouwijzer

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:02 (52%)

Stations41:06 (40%)

Roxzone8:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+11.8%12.9%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:53	61
Running 2	6:46	-
Sled Push	2:41	115
Running 3	6:58	-
Sled Pull	6:22	157
Running 4	7:10	-
Burpee Broad Jump	8:03	145
Running 5	7:19	-
Rowing	5:27	133
Running 6	7:23	-
Farmers Carry	2:09	98
Running 7	7:34	-
Sandbag Lunges	6:12	164
Running 8	6:12	-
Wall Balls	5:19	146
Running Total	54:02	145
Roxzone Total	8:09	158