HYROX løpsanalyse: Fabian Begehr - Hannover 01:10:45 | HyCoach

HYROX løpsanalyse: Fabian Begehr

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · OPEN · GER

Totaltid: 01:10:45
Rangering: #49
AG-rangering: #5
Kategori: SOLO · OPEN

Fabian Begehr

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:19 (51%)

Stations29:07 (41%)

Roxzone5:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+11.5%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:14	105
Running 2	4:12	-
Sled Push	2:36	136
Running 3	4:24	-
Sled Pull	3:50	58
Running 4	4:34	-
Burpee Broad Jump	3:42	35
Running 5	4:36	-
Rowing	4:37	146
Running 6	4:39	-
Farmers Carry	1:41	50
Running 7	4:41	-
Sandbag Lunges	4:04	82
Running 8	5:09	-
Wall Balls	4:23	31
Running Total	36:19	65
Roxzone Total	5:23	83