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HYROX løpsanalyse: Onur Ünal
HYROX Hannover — 1. april 2023
Hannover, Germany · SOLO · OPEN · TUR
Onur Ünal
Totaltid
01:20:15
Rangering
#135
AG-rangering
#28
Kategori
SOLO · OPEN
OÜ
Onur Ünal
1-2
APR
2023
2
Fullført
1,055
HYROX Hannover
Hannover, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:34 (50%)
Stations
34:02 (42%)
Roxzone
5:44 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+11.8%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
4:22
170
Running 2
4:39
-
Sled Push
2:47
175
Running 3
4:58
-
Sled Pull
4:09
101
Running 4
5:05
-
Burpee Broad Jump
5:07
140
Running 5
5:14
-
Rowing
4:56
248
Running 6
5:01
-
Farmers Carry
1:42
62
Running 7
5:12
-
Sandbag Lunges
5:13
214
Running 8
5:54
-
Wall Balls
5:46
139
Running Total
40:34
164
Roxzone Total
5:44
109
