HYROX løpsanalyse: Mica Framvig-Gravers - Hannover 01:08:29 | HyCoach

HYROX løpsanalyse: Mica Framvig-Gravers

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · OPEN · DEN

Totaltid: 01:08:29
Rangering: #4
AG-rangering: #3
Kategori: SOLO · OPEN

Mica Framvig-Gravers

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:29 (52%)

Stations27:59 (41%)

Roxzone5:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+3.1%3.8%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:27	4
Running 2	4:15	-
Sled Push	2:09	36
Running 3	4:21	-
Sled Pull	3:39	3
Running 4	4:34	-
Burpee Broad Jump	4:19	15
Running 5	4:38	-
Rowing	4:37	5
Running 6	4:30	-
Farmers Carry	2:04	84
Running 7	4:23	-
Sandbag Lunges	3:29	14
Running 8	4:41	-
Wall Balls	3:15	25
Running Total	35:29	8
Roxzone Total	5:05	10