HYROX løpsanalyse: Christiane Marks - Hannover 01:34:01 | HyCoach

HYROX løpsanalyse: Christiane Marks

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · OPEN · GER

Christiane Marks

Totaltid: 01:34:01
Rangering: #116
AG-rangering: #1
Kategori: SOLO · OPEN

Christiane Marks

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:17 (52%)

Stations37:31 (40%)

Roxzone7:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+9.2%14.9%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:56	67
Running 2	5:27	-
Sled Push	3:07	153
Running 3	5:40	-
Sled Pull	5:46	121
Running 4	5:43	-
Burpee Broad Jump	6:10	81
Running 5	8:29	-
Rowing	5:10	79
Running 6	5:57	-
Farmers Carry	2:13	121
Running 7	5:57	-
Sandbag Lunges	5:08	121
Running 8	6:27	-
Wall Balls	5:01	129
Running Total	49:17	131
Roxzone Total	7:18	106